Two state of the art exercise studios equipped with Pilates reformers, Cadillacs, barrels, chairs, GYROTONIC® machines, an expansion pulley tower and Jumping Stretching Board by GYROTONIC®.
Private yoga room (one-on-one instruction)
Private Pilates room (one-on-one instruction/training)
Private general fitness training room (including cardio equipment)
Physical therapy studio
Nine treatment rooms (chiropractic, acupuncture, acupressure, massage)
DRX spinal decompression room
GYROTONIC® and GYROTONIC® EXPANSION SYSTEM are registered trademarks of Gyrotonic® Sales Corp.
A “Natural” or “Organic“ label doesn’t always guarantee that a product is “clean” and free from toxins. Learn how to read the ingredient list on labels in order to make healthy product choices and purchases. Buy “clean” personal or baby care products whenever you can at your local natural market (i.e. Whole Foods, Erewhon). No natural food store close by and in a hurry? CVS, Rite Aid or Walgreen’s tend to stock “cleaner’” high-quality products for babies. And don’t forget to read the labels—yes, even in the baby isle!