Pre-natal

Each woman approaches childbirth in a unique way. Together, we explore which techniques will make your labor as comfortable as possible.

• Instruction on normal physical changes and common discomforts
• Diet information and counseling to help you eat properly
• Assistance with smoking cessation and substance abuse
• Prenatal Chiropractic Care
• Pain Relief During Pregnancy
• Pregnancy Fitness
• Yoga Classes
• Prenatal Yoga
• Pregnancy Massage
• Prenatal Exercise
• Prenatal Pilates
• Prenatal Gyrotonic