Yoga therapy is the adaptation of yoga practices to help people heal from a specific injury or who are in chronic pain. A trained therapist adapts a specific set of postures, breathing techniques, meditation and daily life suggestions for an individual based on their body, constitution, and condition.
Yoga brings mindfulness to movement and works intimately with the breath to create a balance of flexibility, strength and endurance in a gentle way, In addition, a regular yoga practice facilitates a sense of peace, clarity and emotional well being.
Yoga is emerging as a recognized healing modality for any number of medical conditions including back and neck pain, spondylosis, knee and shoulder arthritis, carpal tunnel syndrome, depression, anxiety and infertility.
Yoga Therapy as Beverly Hills Posture & Rehabilitation Institute is taught by Neha Shah, a licensed Physical Therapist with over 10 years of experience as well as a Certified Yoga Therapist.
Beverly Hills Posture and Rehabilitation Institute | 8420 Wilshire Blvd | Beverly Hills, CA 90211 | Tel: 310-659-9911 | Fax: 323-852-7105
